• 3 Posts
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Joined 2 年前
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Cake day: 2023年7月23日

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  • I got a walking pad and a sit stand desk for when I work from home. I make myself walk for at least an hour per work day on that. Then I try to get in another outdoor walk for 30-60 minutes as time allows.

    My body isn’t terribly happy with me, but I’m struggling through for now. I need to try some better running shoes to see if that helps next.