Yeah I’m a little bit hesitant to change the plan on my own whims, especially as it’s my first time using a plan. Reading into it a bit more, compared to other plans it seems like Hansons really emphasizes the constant fatigue vs. hitting extremely high weekly mileage. So maybe I’ll try and stick with the prescribed taper plan, although I may skip or slow down one of the speed workouts in the last week depending on how I feel. I don’t want to mess it up and miss my “peak”.

Ideally eating properly and slowing down my easy runs will do the trick before then anyway. I’ve been sleeping 7-8 hours pretty consistently.

I can’t remember which episode it is, but there’s an episode of one of Anthony Bourdain’s shows where he visits a restaurant run by his friend.

This chef is serving a massive multi-course meal, something like 10+ courses, and knows that Bourdain is a heavy smoker. So at one point he brings out the next course and tells Bourdain something along the lines of “And this one is made with tobacco, so you won’t try and get up in the middle of my dinner and go smoke”.

I guess if the dose is low enough and the tobacco is mixed with the right foods, it could possibly make for an interesting flavour combination.

What kind of pills?

Not sure about BPA, but we’re closer to knowing what BPA does than what BPS does. We just replaced a somewhat studied plasticizer for an even less studied and understood one. Plasticizers never went away.

Canada has drug ads, but with special rules. You can either mention the drug name or its indication, but not both.

So you’ll get ads that say stuff like “Ozempic - ask your doctor if it’s right for you” with people happily eating in a coffeeshop. But they won’t tell you what Ozempic is supposed to do.

I first discovered Brother Ali coming down off a bunch of LSD, and that was some ear candy at the time. He’ll always have a special place in my musical heart.

I used to make butter with it in the past, now I mostly compost it. Making butter is a stinky process lol. I like your olive oil idea though, less smell for sure.

I used to eat the equivalent of like 7-10g of vaped herb edibles before transatlantic flights and that was fantastic, slept right from takeoff and woke up touching down in my destination lol.

Can we delete someone else’s post?

(Kidding OP, it looks really tasty but definitely not improved poutine)

This is not the OG :'( I remember that bathroom, a vaguely yellow tint…